Feeling the Heat

Relationships can be toxic regardless of whether they are with family, lovers, colleagues or friends. We all carry negative baggage. It is imperative that we don’t put our hearts into the fire for scarring is bound to occur. © Norma Bobb-Semple 2022


We are all teachers. The younger people are modeling our behaviour. The life we live is a testament to our character. © Norma Bobb-Semple 2022

The Flesh is just a Memory

Have we taken the time to question our existence? Do we know that like fishes we all swim in the same ocean? Lineage gives us an edge over others because of our connections, it doesn’t make us smarter and wiser than a person born outside of our lineage. Deriding, humiliating and castigating our fellow human […]

Self Care

We have to take the time to find out who we are at our core. If we don’t we will be like fallen leaves that are blown by the wind. Loving ourselves and spending time with ourselves opens our eyes to why we do what we do and how we can change the things that […]


We have to examine what it is that lies at the core of our desires. Are we obsessed with the need to impress? Is there a need to be validated? Do we consider ourselves to be damaged goods? Our motivation lies in the lies we tell ourselves about ourselves. Self examination puts into prospective what […]


We have to live in a space in which we can breathe. If we find ourselves in a constrictive environment it is time to let go. The question we need to always ask of ourselves is: Am I operating on the basis of free will? © Norma Bobb-Semple 2022