Taking time to be with ourselves, to love, cherish, appreciate and honour ourselves is necessary. To love others we have to first be in love with ourselves. © Norma Bobb-Semple 2023

In Between

We have to figure out how we are going to spend our in between time, the time between birth and death. Would we choose to gamble it on hate and greed, or on infecting ourselves and others with love? © Norma Bobb-Semple 2023

Time Matters

Love blooms like a well tended garden. Cruelty creates tension, fear and despair. If we leave our garden unattended it becomes overgrown with weeds. The same with children, when left in the care of disemboweled people they shape-shift into what gives them respite in order to ease the pain. Money and careers can’t buy back […]


We have to be loving and devoted to ourselves before we can offer love and devotion to anyone else. Everything begins with self and ends with self. © Norma Bobb-Semple 2023


Humanity does not always behave in humane ways. We excoriate and humiliate those we consider lesser than. Blinded by our lifestyle of privilege we act with impunity. We fail to see that the breath we breathe is the same breath that is breathed by every life on earth including sentient beings. This world needs love […]

Self Work

We need to question ourselves as to why we are the way we are. What are our motivations: Is it greed, hate, indifference, or callousness? If we get to know ourselves and we are comfortable with who we are, we have to put aside our costumes and show up as we really are. What the […]


Love isn’t a dual process, it’s singular, it begins with ourselves. Self love is the key to true love. When we love ourselves without exceptions we won’t take baloney from anyone else. © Norma Bobb-Semple 2022


If we love and respect ourselves we will offer love and respect to everyone we come in contact with. How we treat others speaks to who we are. © Norma Bobb-Semple 2022