Our thoughts can control how we feel, it affects our mood and our health. We have to stop worrying about what other people think of us. We are the architects of our own life. © Norma Bobb-Semple 2022

Don’t Look Away

We cannot look away from the devastation that is occurring on earth. It doesn’t mean that because we aren’t presently affected we won’t be a casualty in the future. © Norma Bobb-Semple 2022

Own Up

Our bodies are constantly changing, it’s the same with our relationships. We have to create space for re-evaluation. Almost always it’s the company we keep and the decisions we make that keep us locked in the halls of destruction. © Norma Bobb-Semple 2022

Self Service

We have to think on what we say and do all of the time. Life is like a rollercoaster, the ride comes to an end in due time. Sacrifice should not have a seat at our table especially when we feel that we must sacrifice our own needs in preference to someone else’s needs and […]


We have to be in tune with our whole being. If we are out of tune our body malfunctions. Sitting in contemplation allows us to enter into our sacred space where all things are made possible. © Norma Bobb-Semple 2022


We don’t have to live our life as if it is a book, open to scrutiny and ridicule. Our life is under our control and no one else’s. The only allegiance we owe is to ourselves. © Norma Bobb-Semple 2022


Some of us are compulsive liars, we lie all the time, while others lie occasionally. Irrespective of the type of liar we are, our lies shows how insensitive and dishonest we are. It’s a tragedy that we are allowed to get away with it. Spare no one, let there be consequences, regardless of whoever they […]


Remembrance is important. Remembering who we are, and what our gifts are, opens the door to endless possibilities. © Norma Bobb-Semple 2022

Inner Guide

We have to listen to our inner guide. That is our only way to tranquility. We can negate what the outside world is saying and doing through spiritual guidance. We aren’t standing alone, we are standing on the shoulders of our ancestors. © Norma Bobb-Semple 2022


We can’t redeem a person because they profess they are not the same. Change is personal. Some of us are astute performers. If they have not atoned for their past behaviour you can be assured that they are only putting on a performance. © Norma Bobb-Semple 2022