Self Appreciation

We live life in the pursuit of getting attention from outside of ourselves, whether it be from our peers, our family or our friends.    With the same exactitude we measure  ourselves the way a tailor measures his clients so that we can confirm and adhere to the ideology we believe can transport us to the upper […]

A Happy Valentine

Photo credited to Norma Bobb-Semple   We are all expressions of pure and unadulterated love.  Don’t be sad if you don’t have a significant other in your life, you are your own valentine.   Express love to yourself everyday.  Remember you can never be replicated.  It is only through loving yourself that you can heal […]

Happy Holidays

  Photo credited to Norma Bobb -Semple   Christmas is the season for giving and receiving.  Let us not forget as we give one to another the gift of giving to self.  Where there is no self appreciation we open ourselves to self doubt and we become pawns in the Games other people play.   Happy Holiday. […]