On Call

If you are always on call for your friends and loved ones but they are not on call for you, prioritize yourself and be attendant to you. Self matters. © Norma Bobb-Semple 2023

Nurture

We have to nurture ourselves. Bombarded as we are by the multitude of things we have to accomplish and the people whose needs we have to attend to, we are apt to forget the one person whose needs, if left unattended to, would impact our health and well being. Our needs are our first priority […]