Catharsis

We hold on to our grievances in the same way we hold on to possessions. We have to let go of those things we are attached to that has no positive influence on our lives. In letting go we open doors that attract people and circumstances into our lives, which propels us into having an […]

Let it Go

There comes a time in our lives when we have to let go of all the things that are no longer relevant to us.   Everything is only for a time, nothing lasts forever, except the Universe.  We have to get acquainted with ourselves and to bear in mind that getting in touch with who […]

Fear Count

Can counting your fears give you peace of mind if you go over it with a fine teeth comb Would all you dread fall through its teeth¬†like dust Or would you ruminate like your digestion does Cast your net like a fisherman Catch your fears and throw them out   ¬© Norma Bobb-Semple 2016