Be fixated on the person in the mirror. We have to see ourselves in our rear view mirror and be cognizant of the fact that where we are presently is because of the choices we made in our past. In order to evolve we have to take the tools from our past experiences and apply […]


Focusing our energy on our body, physically and spiritually would be a transformative experience for us. Living from within opens the door to endless possibilities. © Norma Bobb-Semple 2022

Cause and Effect

Perpetrators of crimes against humanity or our environment aren’t the ones to blame. It’s what sells, and we as consumers are addicted to instant gratification. We have to take our focus away from individuality to pursuing a course of self healing, the healing of every sentient being and our source of sustenance, Mother Earth. © […]


We have to focus on our excesses, which are fueled by our need for validation. © Norma Bobb-Semple 2022

Necessities of Life

All we need is a nurturing environment, a place that is not riddled with fear and inequities. The Universe has provided all the essentials, sun, moon, rain, boundless streams, rivers and oceans, arable land, what more can we ask for. When we take our focus off of accumulating more money, and gadgets than we will […]

Why Me

We can’t be obsessed of why things happened, we have got to focus more on what the situation says about our choices. The question is: How culpable are we? The teachable moments are the lessons learned. © Norma Bobb-Semple 2021