Water

Become fluid like water. Water in its element is constantly in motion, it’s teeming with life. We, like water, are conduits of cosmic energy. Controlling the ebb and flow in our lives rests with us. Returning to our ancestral way of life breaks the yoke that is keeping us in denial of our true identity. […]

Stains

Our sordid words stains our character.  We have to mind the flow of words from our mouth.  Decadence descends from a place of rancour.   © Norma Bobb-Semple 2026

Coping

You cannot cope with problems, you have to let them go. Taking whatever is thrown your way without bending is preposterous. Take a look at water there is an ebb and there is a flow. If you love yourself you will disavow ill will. © Norma Bobb-Semple 2025

Self Assessment

We have to find the time to look at what we are doing and assess whether it is working or not. What matters is continuous flow, not stagnation. We are in charge of our lives, no one else is. © Norma Bobb-Semple 2024

Flow

There is a continuous flow of energy in our body, just like the ebb and flow of the oceans. All that is needed of us is to become one with it, to be present in the joy and also in the pain. Life is cyclical, everything changes. © Norma Bobb-Semple 2023

Life

Life has nothing to do with one’s station in life. We are all valuable, we all have a purpose, there is no higher hierarchy. Love is like water, it is always flowing, stop putting impediments in its way. Don’t stop the flow. © Norma Bobb-Semple 2023

Follow the Flow

If we follow the flow of the Universe it would become evident to us that nothing remains the same. Everything is always in constant motion. Life and death are interrelated. There has to be a constant flow or else the stench of stagnation would ensue. © Norma Bobb-Semple 2021

Drum Beat

Our life like our heart mirrors the beat of a drum.   Timing and rhythm initiatives the flow of events in our lives.  We write the scores that dictate the ebb and the flow. The choice is always ours at every moment in our lives, so let us not leave it to chance, let’s begin […]

Filtering

I am constantly filtering what I think, what I hear, what I feel, what I do. I follow the lead of the river, I flow amidst the debris, going around them, or through them so that nothing impedes my flow to the oceans of my spiritual consciousness. © Norma Bobb-Semple 2020