Coping

You cannot cope with problems, you have to let them go. Taking whatever is thrown your way without bending is preposterous. Take a look at water there is an ebb and there is a flow. If you love yourself you will disavow ill will. © Norma Bobb-Semple 2025

Self Assessment

We have to find the time to look at what we are doing and assess whether it is working or not. What matters is continuous flow, not stagnation. We are in charge of our lives, no one else is. © Norma Bobb-Semple 2024

Flow

There is a continuous flow of energy in our body, just like the ebb and flow of the oceans. All that is needed of us is to become one with it, to be present in the joy and also in the pain. Life is cyclical, everything changes. © Norma Bobb-Semple 2023

Life

Life has nothing to do with one’s station in life. We are all valuable, we all have a purpose, there is no higher hierarchy. Love is like water, it is always flowing, stop putting impediments in its way. Don’t stop the flow. © Norma Bobb-Semple 2023

Follow the Flow

If we follow the flow of the Universe it would become evident to us that nothing remains the same. Everything is always in constant motion. Life and death are interrelated. There has to be a constant flow or else the stench of stagnation would ensue. © Norma Bobb-Semple 2021

Drum Beat

Our life like our heart mirrors the beat of a drum.   Timing and rhythm initiatives the flow of events in our lives.  We write the scores that dictate the ebb and the flow. The choice is always ours at every moment in our lives, so let us not leave it to chance, let’s begin […]

Filtering

I am constantly filtering what I think, what I hear, what I feel, what I do. I follow the lead of the river, I flow amidst the debris, going around them, or through them so that nothing impedes my flow to the oceans of my spiritual consciousness. © Norma Bobb-Semple 2020

Tears

Tears are the never ending flow of a waterfall.  It cleanses and it heals.  It takes us on a walk within the garden of reality and reveals to us the sanctity of life.  Tears are ever present in our happy moments and in our sadness.  It is like calm waters over troubled seas. © Norma […]