Photo credited to Unsplash   The feathers of ducks are impermeable to water, it just falls off.   In the same way we cannot allow ourselves to wallow in self pity.      We have to throw off self doubt and hopelessness and be compassionate and kind to ourselves.   Loving ourselves and accepting ourselves without reservation […]

Butting Heads

Photo credited to Unsplash   Life is too short to trouble yourself with other people’s idiosyncrasies.  What little time is allotted to you spend it creating the life you envision. © Norma Bobb-Semple 2016

Calm Waters

  Photo credited to Unsplash   Calmness soothes our minds and transports us to a place reminiscent of pure joy.   © Norma Bobb-Semple 2016


Photo credited to Unsplash   Happiness can’t be bought or gifted.   It’s dwelling place is within each of us.   © Norma Bobb-Semple 2016

Past and Present

Photo credited to Marcia Bobb-Semple   Change happens whether we choose to accept it or not.   Let us release the past and experience the present.   © Norma Bobb-Semple 2016


  Photo credited to Unsplash   Our journey is likened to that of a ship.  We are each set a sail, some of us without a captain to steer, but we have to keep going though the storms rage and the waves rise.  We have to keep our eyes on the horizon and look towards […]


Photo credited to Marcia Bobb-Semple   The euphoria of silence is like reaching the summit of a mountain after a hazardous climb.   Silence stills our mind and induces in us a state of tranquility.   © Norma Bobb-Semple 2016


Photo credited to Unsplash   We have to be cohesive in our contributions to this Universe and to be true to our core values at all times.  Our contributions should not create loss and apathy but exemplify the innate goodness in all humanity.   © Norma Bobb-Semple 2016